Art Therapy
In-person appointments in Yardley, PA
At Milestone Counseling and Wellness, we offer the services of art therapy. Art therapy is the use of art materials in a therapy session, with a structured prompt or freedom to create, to communicate emotions that may be difficult to verbalize. Through art therapy, the process of art making is more important than the product. As you practice art therapy in session with an art therapist, you begin to develop another coping skill that can be used outside of therapy sessions. The goal of creative arts expression is for a therapeutic healing process.
Art therapy is beneficial for all people, not just those who are interested in art making. It’s a therapeutic process that’s especially helpful for difficult life events like trauma, divorce, death, and more. Through the use of art making and talk therapy, a balance between verbal and non-verbal expression of these difficult experiences creates the ability to heal.
An art therapist is trained with a graduate education in counseling psychology, art materials and their potentials, and human development to help guide you through the expression of non-verbal communication with art making. Art as therapy is a tool you will learn alongside an art therapist to bring art into your emotional processing outside of therapy sessions.